Since my separation and divorce each day is a little more distance from the past. Some things trigger me and I can go right back to the negative conditioning. I try to continue to look forward but sometimes I fall back into those thoughts that were put into my head. The times that I was told I couldn’t do anything without him, the times that I was told I was stupid or called an idiot. Everything was always my fault. Even if he caused the whole problem it was still my fault. Today I want to remind everyone that life is not fair, that it is not easy and ask you to join me in sharing some strategies that help me continually move forward. Actually that is one of my strategies it is to be in the moment, be present and to continually move forward. Why? Because I deserve more.
Hi! Just wanted to lend my support to your courageous step of moving on, to tell you that you did the exact right thing for you and I am inspired by your courage. I just joined the forum and hope to find my right move and build my courage and find my best life yet. Stay strong my friend.
I admire your courage in honestly posting about your journey , how brave of you to move on and yet be sad for the things that trigger the memories especially the negative statements . Be strong and gentle with yourself as you move forward .